Meet LaSheka Allen

Embrace each day as a unique journey! In the face of life's transitions, relationship issues, anxiety, and stress, I offer supportive counseling focused on talk therapy. Together, we'll affirm, clarify, and navigate challenges, fostering empowerment and upliftment. As your therapist, my goal is to collaborate with you in, processing disruptions, building confidence, and motivating you to set and achieve personal goals. Utilizing Cognitive Behavioral Therapy, Person Centered, and Solution Focused techniques, I aim to guide you toward healing and self-discovery.