Meet Jessica Walden

First, I would like to personally thank you for visiting our site and taking the time to explore your therapeutic options. I commend you on your brave and courageous act of seeking therapy.

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There are many cultural opinions about therapy and the stigmas about mental health can be very discouraging. As an advocate, I strive to bridge the gap between mental health and wellness. It is my passion to make it known that mental health is just as important as physical health. While society indirectly teaches us to “pray about it”, “be strong”, “get over it”, and “it’s okay not to be okay”, I am here to advocate for YOU and assist in equipping you with the tools you need to support your mental health needs.

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I will create a non-judgmental, non-bias, and safe environment where you, as the client, can come close to integrating your “real self” vs“ideal self”.

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My motto is: ”If we can change the mind then we can reform the body”.